8-19-2026

Unfortunately I have been dealing with horrible insomnia over the past few days. I have been anxious over the smallest things, even things that are not urgent or, quite frankly, not that important. I feel as though I have to complete everything I want to do right now, and sometimes I find it hard to pace myself. I've noticed that when I prioritize activities such as breath-work, yoga, and being offline I generally feel more grounded and at peace. It is definitely ironic that I say being offline brings me peace when I am currently about to publish this to a digital garden. But hey, humans are complex creature and I guess I am trying to strive for balance.